Sash Park-Lagor (she/her)

Registered Massage Therapist

Excellent pregnancy massage! Sash has been my go to during my pregnancy - she is very efficient and knowledgeable in probing for areas to focus on, and does a great job of releasing tension with just the right amount of pressure. Highly recommended and will be coming back!

Sash specialises in sports massage therapy, stress and relaxation and pregnancy massage.

Hi, Sash here.

I’m a local and most importantly a qualified massage therapist based at Top Notch Massey.  I offer relaxation massage to address stress, relieve muscle tension, support your general well-being and help you feel your best.  

Massage can be underrated, deemed as luxury or a pampering, but done right to the right place the difference my approach to massage is, effective treatment using specific techniques to restore balance – those areas that are forever tight and tense.  Mobility is also important for the body which we bring into the session to alleviate pain, muscle tension and other symptoms that present when the nervous system is under stress.   I have experience in stress management, pregnancy and sports recovery massage.  

Prior to each massage, I’ll make sure I’m clear on what your individual goals are to ensure your session is tailored to your needs.  These are your sessions and I want you to feel in control at all times, so I’ll keep checking in with you about focus areas, pressure, positioning and the room environment to make sure you’re comfortable.  Afterwards, we’ll discuss self-care options to ensure the positive results of your massage last as long as possible.  It is always said no pain, no gain – however, being professionally trained, there are better ways to bring relief without having to wince through it and tense up against unnecessary and forceful pressure.

I look forward to being a part of your wellness and recovery.

Sash's Hours

West Auckland Massage Therapy - Massey

Monday – 3 to 8pm
Friday – 11am – 6pm
Saturday and Sunday – 9am to 3.15pm