Call 111 immediately. This could be a sign of a heart attack.
Seek urgent medical attention if you have suffered a severe injury and your shoulder has become very painful, swollen, or bruised and/or is bleeding.
Our highly trained osteopaths at Top Notch have achieved Masters (Level 7) in everything body related – including how to manage your shoulder pain with hands-on therapy.
You can read how we assess, treat and manage shoulder issues here.
Anj Young founded Top Notch Bodyworks. She was a fitness instructor for the RNZAF for 13 years, a qualified physical therapist, massage therapist, osteopath and mentor. Her and the team at Top Notch Bodyworks know their stuff and can help support you with your body concerns. Our osteopaths and neuromuscular therapists are also qualified to work with you at any stage of your injury or ongoing concerns.