Anj is a member of:
Anj Young is the founder and clinical director of Top Notch Bodyworks, bringing over 15 years of expertise in osteopathy, visceral manipulation, exercise rehabilitation and pain management. With a unique background combining military service and advanced academic qualifications, Anj offers a holistic and individualised approach to treating acute and chronic musculoskeletal conditions.
With 13 years of service in the Royal New Zealand Air Force as a Physical Training Instructor, Anj developed a unique perspective on rehabilitation and exercise prescription for high-performance individuals. This experience, combined with her osteopathic training, allows her to provide comprehensive care tailored to each patient’s needs.
Anj Young currently serves as the Chair of Osteopaths New Zealand, the professional association representing osteopaths across the country.
In this role, she:
As Chair, Anj is committed to strengthening the osteopathic community and promoting the highest standards of practice. Her leadership position allows her to bridge clinical expertise with professional advocacy.
At Top Notch Bodyworks, we believe in a direct, efficient approach to treatment. Our goal is to provide quick relief and long-term solutions for our patients. We’re not afraid to pivot our strategies if something isn’t working, ensuring that you receive the most effective care possible.
Anj’s honours master’s thesis focused on the critical intersection of osteopathy and mental health, exploring how osteopaths can play a role in screening for depression, anxiety, and suicide risk. This research underscores her commitment to holistic patient care that addresses both physical and mental well-being.