Hi, I am Anj! I am the founder of Top Notch Bodyworks with over 15 years of experience in osteopathy, visceral manipulation, exercise rehabilitation and pain management.  You’ll find me now as clinical director of the team leadership and business operations.

I provide direct and to the point treatment for acute and chronic musculoskeletal conditions and pre/post-operative compensation and pain. With a strong integrative approach including teaching pain strategies and providing practical solutions and hope in complex and chronic situations. 

No one person or issue is the same, and so we need to approach your treatment individually so that we can be successful. We look to see how we can best move you forward. The point of difference with us, is we love to change up things quickly that are not working or providing you with the relief you need.

I have completed five years of study to complete a Bachelor in Health Science and a postgraduate Masters of Osteopathy with honours with Unitec.  After completing two years of Bachelor of Physiotherapy at AUT.

My thesis puts a spotlight on recognising depression, anxiety and suicide and how we as osteopaths can screen to refer for professional help.

I have served our country for 13 years with the Royal New Zealand Air Force (RNZAF).  In this role, I provided rehabilitation and exercise prescription as a Physical Training Instructor (PTI) to military service personnel.