Repetitive strains can take a huge toll on the mind and body. Your daily performance can decline and without getting too technical, your muscles get in a bit of a mess. Soft tissue starts to become overwhelmed and you’re left feeling tired and achy.
Have you done anything in the past couple of weeks that was high load or repetitive? It could be training, working or just daily living? Is there a big event or challenge coming up? Do you have sore, tired muscles?
Specific goals for sports massage include:
Within our sessions, we use our signature sports blend of oil uses organic cold pressed coconut oil which syncs with therapeutic blend of essential oils. The sports blend helps to alleviate inflammation, reduce those muscle spasms, relieving tight aching muscles, stiffness, and over-worked muscles.
Book us today for your sports session under therapeutic massage at any of our locations.
Thanks so much to the team Top Notch Massage Therapy for their support and assistance over the last few months, you've been nothing but amazing! After injuring my IT Band during a training run 5 weeks out from an 80km Ultra-marathon - to the point where I (literally) couldn't walk - Jacqui had me stretched out and race-ready in no time! I couldn't have crossed that finish line without you"
Pain Cramping your style?
Delayed Onset of Muscle Soreness
How can Massage Therapy help soreness in sport?
Top Notch Massey has been a huge part in helping me to achieve my sporting goals and come highly recommended! I have been using their services regularly for almost two years.
They have a holistic approach and have assisted me with multiple sporting injuries and health matters. When I first visited Anj I had a number of injuries and could not run and also had some other underlying health issues effecting my sleep.
Through regular visits and our invaluable chats I mastered the three sports of triathlon and started with some Olympic tris in 2022 and then went onto take part in the Ironman Taupo 70.3 in December 2022, the Mount Half in January 2023 and have just done the full Ironman in Taupo March 2023.
A huge thank you to Top Notch Massey for helping to make my sports dreams a reality ❤️
Our professionally qualified and experienced neuromuscular therapists are highly trained up to Level 6 – Diploma of Remedial Massage and others in Bachelor of Sport and Remedial Massage, offering results-based treatments dedicated to optimising your health and wellbeing.
